nothing lasts forever
So much for my Navy SEAL training plan. The run and the swim were cake, but I was only able to do half the upper body and core reps specified for the first week. No sense continuing until I can do the minimum. Will have to work on that first for a month or two.
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Went to the gym again today, repeating the workout from last time. Even though I had three days rest, my abs were still sore and it was a struggle to get through the situps. That's why I'm starting early, rather than just jumping right into it next week, the first "official" week.
Obviously I will also have to add running and swimming then. I'll have to map out running courses that start from the pool, so I can do the workout all together at night - gym, run, swim.
3x 20 situps, 10 pushups, 4 pullups; 5 dips
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My partner and I have officially cancelled our red hook project. He has a huge project at work and my boys have been sick, so that's that. I was pretty certain we were going to cancel it, but I didn't think it would happen until the weekend, and I was feeling guilty for not spending every night on it this week. I knew there was slim chance we could get that amount of work done in such a short period of time.
I don't feel too bad about it. I suppose I would feel worse if we were closer to finishing. I think it was a major step for me to even commit to doing something professional outside of work and family life, and despite my part-time obsession with the personal productivity world I have a lot to learn about getting things done when I'm working on my own, like defining my work in one hour chunks and avoiding internet distraction. Also, I really think I need a new internet routine - not that I have a defined routine now, just a set of mostly bad behaviors. If I thought about the amount of time I waste on the internet right now... So maybe that's something I'll post about here.
My partner wants to finish the major tasks over the next couple months to see how we work together and to build our portfolios, and I'm game. But I'm really glad to take the pressure off, especially since I have so little to show for it. I'm mentally ready to move on (or back) to other things.
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I was inspired to get away from my desk this afternoon so I went over to the gym, reopened now that school is in session, for a self assessment of my upper body fitness and to start preparing for the work to come. I'm concerned that even the beginner reps specified in the warning order could injure something in the first week if I start from zero. I've done that before. I'm waiting until Sept. 29 to start the plan. The gym by my house is open until 11 with a pool open to 10, so no excuses there.
3x 20 situps, 10 pushups, 4 pullups; 5 dips
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